Gr8 New Me

Creating Thriving Teams

Good teams can feel under pressure to perform at maximum for extended periods, sometimes ignoring long-term health risks.

Overstretched people may pull the performance "rabbit out of the hat" but can't keep that level consistently without something giving way.

I give teams the tools, techniques and insights through which they can maintain physical and mental health so they perform at the top of their game for longer.

Exploit the link between good health and better company performance – build resilience in your teams and your company.