All the services I offer I have practiced through my own personal experiences.
I beat depression, anxiety, and chronic stress with the use of all the practices and tools I offer through Jasper. The core of this company Is built on my own raw life experiences and I am here to support you in your journey forward. If I can do it, I know you can do it too.
I offer 1:1 coaching, online programmes, worshops, seminars, classes and retreats through the teachings of mindful living, meditation, science based breath work and lifestyle.