MetaWell

I’m a BANT Registered Nutrition & Lifestyle Medicine Practitioner, Mindset Coach and Creative Nutritional Chef. I work with men and women with poor gut health, and women transitioning through the menopause to help them manage their symptoms, feel well and trust their bodies again. I also run healthy online cookalongs that give a group of people a chance to get together to create nutrient-dense meals, snacks and treats from the comfort of their own kitchens.