Chair Yoga Class for carers
1. Kristina was wonderful. Easy to follow, very understanding of us as carers and others who may have limited ability.
2. Thank you so much. I have done seated yoga before but this was much better
3. One carer, Emma wanted to ask you a question but her dog was barking so didn’t like to turn her mike on she wanted to say: “I wanted to thank Kristina for today's seated yoga. I was just going to ask a question but the dog was barking.
I have cerebral palsy affecting my legs and have done seated yoga before and a bit of Pilates. I found today's session really good and the only bit I struggled with was stretching my legs sideways in the warrior position.
1 month ago by Carers First