Walk Coach Learn

Walking is wonderful for physical and mental health. It also lifts your mood and improves your thinking. My wellbeing walkshops go a step further by helping you and your team or community to:

• Build trust and connection
• Be mindful
• Explore what they need to support their wellbeing
• Laugh, chat and recharge

In person - your group will get away from their screens and into the park.

Online - your group will walk wherever they are, indoors or outdoors, while connecting on Zoom.